You must have an anal lube for lubricating and inserting your enema. Or else you are able to risk fissures that are painful

Perform as Necessary

You will need to restrict your self to 3 flushes a session in order to prevent discomfort. it’s wise to wait thirty minutes to hour after douching before making love. This may allow any muscle irritation to subside, and provide the body time for you to manage. With training and patience, having an enema is pretty simple and easy effective. For the people of you reading who don’t have one already, you might be wondering…